top of page
Search


Manual Therapy For Neck Pain
Manual therapy is a type of treatment that chiropractors use and involves the use of techniques such as massage, mobilization, and...
mattbulmandc
Dec 21, 20222 min read
Â
Â
Â


Chiropractic for kids: Young-COAST research project
The Chiropractors' observation and analysis study of young patients (Young-COAST) Chiropractic Study, conducted by Macquarie University,...
mattbulmandc
Dec 20, 20221 min read
Â
Â
Â


Low Back Pain and Riverside Chiropractic: Your Trusted Healthcare Practitioner
Low back pain is a common complaint that can significantly impact quality of life. Chiropractic care is a popular treatment option for...
mattbulmandc
Dec 20, 20222 min read
Â
Â
Â


Is coffee good for our cardiovascular health?
There is some new research which looks at the effects of coffee on our cardiovascular health, as well as all cause mortality. And the...
mattbulmandc
Sep 27, 20222 min read
Â
Â
Â


Mindfulness and Mindfulness Based Stress Reduction
There is a growing trend in society towards being mindful. But what does this actually mean? And what is the evidence for it in health...
mattbulmandc
Sep 26, 20223 min read
Â
Â
Â


Free Yoga for Hip/Knee Osteoarthritis
A new randomised clinical trial was published in the Annals of Internal Medicine, "Effectiveness of an Unsupervised Online Yoga Program...
mattbulmandc
Sep 21, 20222 min read
Â
Â
Â


Is there a relationship between steps per day and risk of dementia?
We have all heard the saying, "10000 steps per day," is a key to our health goals. However, where does that number come from? And is...
mattbulmandc
Sep 8, 20222 min read
Â
Â
Â


Inflammatory arthritis and back pain: when the cause of your back pain is a little different
The term arthritis can be confusing. It's a vague term, often used for multiple conditions that are very different. The most common...
mattbulmandc
Aug 31, 20223 min read
Â
Â
Â


Why leisure-time activity and work-time activity are not the same
In the modern world there are many complexities. Life can keep us so busy that we lose track of important health priorities. In fact,...
mattbulmandc
Aug 30, 20222 min read
Â
Â
Â


Running Footwear: what you need to know
Running footwear is a huge business. Never forget it is a business. What's interesting to note is that when it comes to injury rates...
mattbulmandc
Aug 23, 20222 min read
Â
Â
Â


Top 5 Predictors of Persistent Pain
There are many factors that contribute to pain. However, some of them may not be well known to patients. In an effort to increase health...
mattbulmandc
Aug 2, 20223 min read
Â
Â
Â


What are the physical activity guidelines?
A common question that patients will ask is, "What is the best type of exercise to do?" The answer is, "Well, that depends!" Physical...
mattbulmandc
Jul 29, 20222 min read
Â
Â
Â


Managing Back Pain In Older Adults
Back pain in older adults is very common, and a practice pointer study in the BMJ was published by some well known researchers, such as...
mattbulmandc
Jul 26, 20222 min read
Â
Â
Â


Carpal Tunnel Syndrome and how to manage it
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome is a collection of symptoms that affect the hand, wrist and fingers of one or both...
mattbulmandc
Jul 5, 20222 min read
Â
Â
Â


The Bio-psychosocial Model and Multimodal Care for back pain
Low back pain can be confusing for patients and clinicians alike. On the one hand, patients are often told myths about structure, the...
mattbulmandc
Jun 27, 20223 min read
Â
Â
Â


How to make healthcare decisions and get the best results
One of the benefits of healthcare training is that I have the opportunity to learn how the human body works. I can also access some of...
mattbulmandc
Jun 22, 20222 min read
Â
Â
Â


Wait for it to pass or see a chiropractor? What is more cost effective?
When it comes to neck and back pain, a common question is if you should get treatment for the pain early, by visiting a physio, chiro or...

Riverside Chiropractic
Jun 14, 20222 min read
Â
Â
Â


Vertigo: diagnosis and treatment of the most common causes
Have you ever experienced vertigo? Vertigo is a subjective feeling like the room is spinning, and it causes dizziness and sometimes...
mattbulmandc
Jun 6, 20223 min read
Â
Â
Â


Heat or Ice for Back Pain? What's the best approach?
There can be mixed advice available to us all when it comes to back pain. The reasons for the conflicting advice are complex. ...
mattbulmandc
May 26, 20222 min read
Â
Â
Â


A Free, World-Class Booklet on Understanding Your Back Pain
https://www.mq.edu.au/__data/assets/pdf_file/0012/1023123/Digital-booklet.pdfhttps://www.mq.edu.au/__data/assets/pdf_file/0012/1023123/Di...
mattbulmandc
Apr 27, 20223 min read
Â
Â
Â
Blog: Blog2
bottom of page



