Finding Real Relief from Low Back Pain: Chiropractic, Dry Needling, Exercise & Advice

Wave goodbye to back pain

Low back pain is one of the most common issues we see at Riverside Chiropractic – and for good reason. Whether you’re lifting on the job, sitting too long at a desk, chasing after kids, or dealing with stress and tension, your lower back tends to take the hit.

But here’s the good news: there are real, practical solutions that don’t involve relying on painkillers or putting your life on pause.

Our Holistic Approach to Low Back Pain

At Riverside Chiropractic, we treat low back pain from every angle. Our goal is to help you not just feel better temporarily, but to move better, function better, and get back to doing what matters to you.

Here’s how we do it:

1. Chiropractic Adjustments

Targeted spinal adjustments can restore proper movement to the joints of your spine, reduce nerve irritation, and help you feel lighter, looser, and more mobile. This isn’t a one-size-fits-all approach. We tailor every adjustment to your condition, goals, and comfort.

2. Dry Needling

This modern technique works on tight or overworked muscles to release trigger points and reduce pain. It’s particularly useful for chronic or stubborn low back pain, sciatica, and muscle spasms. Many of our patients find it accelerates their recovery.

3. Targeted Exercise

We give you more than a print-out. You’ll get specific movements and strength-building strategies to do at home or work—designed to restore core stability, support your spine, and prevent flare-ups.

4. Real-World Advice

Pain isn’t just physical—it’s personal. We look at your work habits, sleep, stress levels, and daily routines to find the small changes that can make a big difference. From better posture to smarter lifting techniques, we guide you every step of the way.

Why It Works

Because it’s not just one thing. It’s the right combination, delivered at the right time, by someone who listens.

Low back pain can feel defeating. But you don’t have to live with it. Whether you’re dealing with a fresh injury or an old problem that keeps coming back, let’s work together to get you moving forward.

Dr. Matt Bulman

Riverside Chiropractic