A common question that patients will ask is, "What is the best type of exercise to do?" The answer is, "Well, that depends!" Physical...

Back pain in older adults is very common, and a practice pointer study in the BMJ was published by some well known researchers, such as...

What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome is a collection of symptoms that affect the hand, wrist and fingers of one or both...

Low back pain can be confusing for patients and clinicians alike. On the one hand, patients are often told myths about structure, the...

One of the benefits of healthcare training is that I have the opportunity to learn how the human body works. I can also access some of...

When it comes to neck and back pain, a common question is if you should get treatment for the pain early, by visiting a physio, chiro or...

Have you ever experienced vertigo? Vertigo is a subjective feeling like the room is spinning, and it causes dizziness and sometimes...

There can be mixed advice available to us all when it comes to back pain. The reasons for the conflicting advice are complex. ...

https://www.mq.edu.au/__data/assets/pdf_file/0012/1023123/Digital-booklet.pdfhttps://www.mq.edu.au/__data/assets/pdf_file/0012/1023123/Di...

If you have back pain, you may have had an X-ray, CT, or MRI. This article is a summary of the nomenclature and is aimed at those...

Many people present to healthcare professionals and receive information that is out of date, is inconsistent with best evidence, or...

It is 2022, and by now, almost everyone has heard the term mindfulness. What was once the realm of the esoteric and quirky has now...

Can chiropractic adjustments help with your neck pain? According to a recent systematic review and meta-analysis by Chiabi et al., Spinal...

What is the ACL and why does it matter? The Anterior Cruciate Ligament (ACL) is an important ligament in the knee helping to stabilise...

What is Sever's Disease? Sever's Disease is characterised by heel pain with activity in growing 10-12 year olds. Active children who are...

Knee pain in children and adolescents can have many underlying causes, which is why taking your child to a healthcare provider for an...

When back pain strikes, it can be frightening. Fortunately, there are paths one can follow to help alleviate some of the discomfort, and...

Headache is a common problem in healthcare and listed in the top 14 causes of disability according to recent studies published in The...

There is growing evidence that spinal manipulation is an effective treatment for low back pain. A recent British Medical Journal...

In September 2021, a Cochrane review was published regarding exercise for treatment of chronic low back pain. Cochrane is a group of...